GaryCooke, Author at Art's Ribs

Top 6 Employee Perks That Won’t Break the Bank

Attracting and retaining the best people for the job has always been a challenge. These days, being offered the right company benefits is more important to employees than a little extra money. To keep on top of hiring and keeping good staff, here are the top six employee perks that won’t break the bank.

Drinks

Drinks such as tea and coffee will help to keep your employees focused on the job they are doing. This needs to be good quality though as some of the hot drinks you can get out of a vending machine are appalling. People want instant coffee and do not want to waste time in the day making it. Invest in a commercial-grade coffee machine that produces a product that tastes fantastic. This is great for companies that love coffee and your staff will love you for providing it.

Food

Everyone loves free food, and this is a great employee perk. There are lots of ways you can provide this such as ordering pizza for a company lunch, providing a breakfast buffet, or taking your top performers out to dinner. This can be made as cheap or expensive as you want it to be depending on where you get the food from. You can use the time it takes to eat to lead some brainstorming ideas about how to move the company forward and whether any changes could be made. That way your employees will feel they are being listened to as well as fed.

Peer Recognition Program

One of the biggest reasons people leave a company is that they feel undervalued. A peer recognition program is a great way to address this. Ask employees to nominate people and give examples as to why they should be recognized and offer a reward such as a voucher to say thank you. The recognition program could be run in conjunction with the free food so the rest of the company can see who is being recognized and offer praise too.

Casual Fridays

If you do not have a lot of corporate visitors to your company on a Friday, why not keep them casual? It is almost the weekend after all. Employees tend to enjoy this perk and find it a great motivator. The plus point for you is that it doesn’t cost anything.

Time Off

People can get very demotivated if they are expected to put in a lot more than their contract hours but never receive anything in return for it. Implement a more flexible schedule so that they can claim back any additional hours they have worked. This will mean that they don’t feel as if they have lost this time and they can take time out to go to the dentist or see their kids in a school play without it coming out of their holiday allowance.

Corporate Gym Membership

A lot of the larger chain gyms offer corporate memberships. This means that employees will get a discount for joining up because they work for your company. The gym will often cover the cost of the reduction because it means they can attract new customers. It is up to you whether you offer to fund a further reduction through the company. This is a great perk, especially for those employees who like to work out because it makes doing so cheaper. It may even attract employees who are starting a new fitness journey. The healthier your staff are the less likely they are to take time off sick.

These are six great benefits you can offer your employees without busting the company budget.

5 Herbs with Pain Relief Properties

There is a growing concern among people suffering from chronic pain about the long-term damage all those OTC and prescription medications are doing to their body. Not only are they worried about doing irreparable damage to major organs in their bodies but the potential for addiction in prescription pharmaceuticals is something they want to avoid.

Are you looking for a safe and natural herbal remedy for chronic pain? Here are five herbs which have proven effective and all are free from toxic buildup in the liver or kidneys. You won’t need a prescription to get them and that means a reduction in the number of visits to your doctor to find the relief you seek.

1. Peppermint

Most research has been done in terms of peppermint essential oil for topical relief from such maladies as arthritis and tension headaches. Some people have found that a cup of peppermint tea soothes the stomach and also offers relief with its antimicrobial and anti-inflammatory properties.

2. Kratom

There is a lot of controversy over exactly what kind of product kratom is. In actuality it is an herb with seven known strains found to be effective to treat a number of health-related issues. Some strains are fast acting and others are slowly released into the body. While it may be difficult to find stores in your local market to buy kratom because it is often considered to be a drug, it is perfectly legal and can easily be found online. Many people like Happy Hippo Herbals kratom because it is easy to order and provides all 7 of the strains.

3. Feverfew

Sometimes referred to as bachelor’s buttons or featherfew, this is an herb that is used for a number of maladies including fever, stomach aches, arthritis, and pain. The real problem some people experience is that feverfew can cause a significant amount of stomach discomfort and that’s why they turn to remedies like kratom which also has analgesic properties without the stomach upset.

4. Rosemary

Here is another herb that is often made into an essential oil for topical application. It is found to be effective in treating migraines as well as muscle and bone pain. While you probably have a jar of rosemary on your seasoning shelf, you won’t get enough that way to do any good. This herb needs to be highly concentrated to be of much help.

5. Turmeric

Turmeric is another herb well known for its analgesic properties. It is also an effective anti-inflammatory and often used to treat pain such as arthritis where relief is brought about by a reduction in painful swelling around the joints. You can drink turmeric tea as well as use it as a seasoning on foods you eat, but you’d be eating or drinking quite a lot to realize the relief you are after.

In rounding out these five most common herbs for the relief of pain, more and more people are turning to kratom as their go-to remedy. According to the US National Library of Medicine, kratom has both stimulant and analgesic properties. If you experience chronic pain that wears you down, isn’t it time to try something that will lift you up while relieving you of that burden? It’s food for thought.

Mobile Notary Public: How Does it Work? Is it Worth-it?

Having critical documents notarized is one of the tiring things to do as an adult – either for bank-related errands, mortgages, power of attorney for a family member, or for travel consent, and a couple more reasons. Aside from looking a notary to visit, one of the challenging tasks when notarizing documents is getting an appointment; you have to wait in queue with other clients at the notary public office, only to get a schedule that is way beyond your deadline.

Fortunately, there is an LA-based mobile notary public that you can easily hire, if you are in LA just anytime and anywhere.

What is Mobile Notary Public anyway?

In general, notary public of the common law is government authorized individuals that serve the public in non-litigious affairs that concern the estate, deeds, foreign and international business, and power of attorney. Their functions include the following:

Administer affirmation and oaths
Work on statutory declarations and affidavits
Will act as an official witness
Does the authentication in the execution document signatory
Takes acknowledgment of deeds through government-imposed stamps
Provides notarial copies and exemplifications on documents

The difference between a remote notary public and the mobile notary is that the latter will bring the notary services to the client’s location at their client’s preferred time. In other words, instead of waiting in the queue at the public notary office to get your documents notarized, the mobile notary will meet you at your preferred schedule and your preferred location. All you need to do is contact a reliable and fast-to-respond mobile notary public and make an appointment.

Although the mobile notary public is capable of doing the aforementioned functions, typically, they are very useful when it comes to mortgage closings that are often conducted across the state.

Is it all worth it?

Hiring a mobile notary public is very useful; it makes document notarization faster and easier to deal with.

Just imagine with all the paper works you have to deal with while complying with all the notarization procedures, it is sure going to be rough, especially if you’ve got no time to do these kinds of paperwork. So, is it worth it? Yes; it is.

So, if you are having challenges with all the notarization procedures you should consider hiring a mobile notary public. One of the trusted mobile notary public in LA today is Rachel Mintz Notary Public. The entire team is friendly, fast to respond, and very knowledgeable.

Is it expensive to hire a mobile notary public?

Technically, there are fees that you need to pay but all are worth-it; these include the following:

The travel fee
The notary fee
Copying fees
The document preparation fee
For late night and rush notarization request, there are service charges

The price of hiring mobile notary public is unpredictable; if you need more details on these, you may contact Rachel Mintz Notary Public through Yelp or you can directly visit their website today.

Again, hiring a mobile notary public is worth it; especially for busy individuals who don’t have too much time to waste.

Box with Love

Many are fond of collecting some memorabilia or even simple things. Some people collects stone, stamps, dresses, shoes, even, robots, trophies or award from their talent. One’s collection always bring precious memories and some sort of sense of accomplishment. It is a living proof of our passion for certain things they love the most. Collectors invest lots of money for things they are fond of. They go a long way and exert efforts on finding things that could add to their collection.

Most people however, collect jewelry. Who doesn’t love it anyway? It could a pretty little silver or chain of gold. It attracts women. It attracts anyone. It is a piece of ornament that is so pretty and would enhance your beauty. Besides beauty, there are lots of advantages in collecting jewelry.

First, it is also a great investment moneywise. It is not a secret that collecting jewelry could also mean spending a lot of money. The precious jewels may come from the depths of the earth. Gold and other jewels came from mining. Jewelry pieces cost fortune. It could be pawn or could be sell in long run. It could be passed down from generations after generation of family. Gold or other jewel never loses its value over time.

Collecting jewelry could reflect the social status of an individual. The more you have it could mean that you have high socioeconomic status in the society. Jewelry pieces could contribute to enhancement of our overall look. It could emphasize our features thus promoting mores confidence with ourselves.

Lastly, jewelry collection could reflect your creativity and personality. All the jewelry collections represent who we are. Some people opt for elegant pieces while other opt for bold ones. By simply looking at the ornaments the individual is wearing you could somehow see what type of person they are.

The most practical jewelry piece is a watch. It is an ornament with a purpose. It is common to know that time is important and a regular update about it is really needed. A collection of watch is smart choice. A person could generally incorporate his/her style and at the same make use of the important function of a watch.

It is now established that various collections is a very important part of a person’s life. Storing it might be a little cumbersome as this is about lots of collection. Some collector built specified room or even a house to store their precious finds. For small pieces like watch, you could use jewelry box. https://www.mytreasurebox.com.au/collections/watch-boxes has lots of jewelry box available. It is an online store with different storage box for specific jewelry. This could really a great gift for watch lovers. You could choose from different items that could fit your budget. Buyer could have the freedom to sort the products according to their specific needs. This online store has dedicated customer service representative where you could inquire further or discussed other issues and concerns you want to reach out.

Kratom Fact Sheet: Important Details You Need to Know

Have you heard of kratom?

If you have been keeping tabs on health news, you probably have stumbled on kratom. Recently, this herb has become the talk of many specialists and individuals searching for a potent alternative medicine. Because of the increasing awareness of people regarding this medicinal plant, the demand for kratom products doubled over the past few years.

If it is your first time hearing about kratom, now is your chance to get to know this wondrous herb. Below are kratom basic facts you must know.

What is Kratom?

For those who are not familiar with kratom, here is a short introductory regarding this herb.

Kratom is a tropical evergreen tree that grows mostly in Thailand, Malaysia, Myanmar, and other South Asian countries. Moreover, it’s also known as mitragyna speciosa which is the scientific name of the plant. You’ll also hear different names of this plant such as Biak, Ketum, Ithang, Thom, and Kakuam.

Although kratom is originally from Southeast and South Asian countries, you can now find all sorts of kratom products in the market such as powdered kratom leaves, tinctures, and edibles. The spread of kratom products globally is due to the increasing number of online kratom suppliers.

How to Use Kratom?

There are various ways to take this herb which encompass taking powdered leaves, to capsules and extracts.

If you prefer the traditional means of using kratom, there are online suppliers, like in Kratom IQ, that distributes authentic powdered kratom leaves to buyers around the globe. You can turn it into tea, or eat together with food. But take note; dried and powdered kratom leaves are not tasty. Adding it on drinks or pastry masks the taste of the herb.

For individuals who do not like powdered leaves, there are other options such as pills, capsules, and tinctures.

How does it Affect the Body?

Kratom affects both the body and mind. It has similar effects to opioids and well-known stimulants like marijuana. Because of this herb’s properties, kratom has become a popular alternative to illegal substances like marijuana.

Kratom contains two compounds which generate the stimulant and sedative effects of the herb. These compounds found in kratom leaves are mitragynine and 7-a hydroxymitragynine.

The said compounds interact with opioid receptors in the brain which produces the sedative effect. On the other hand, mitragynine excites other receptor systems in the brain which creates the stimulant influence. If you are planning to use it for relieving stress, increasing energy and alertness, take a small dose of this herb.

Are there Concerns about this Herb?

As of now, there are no studies showing the effectiveness of this herb in treating certain chronic conditions. Based on some reports, there are individuals who experienced side-effects when using this herb. These reported health effects includes nausea, itching, loss of appetite, constipation, dry mouth, and increase in urination.

You can avoid the above side-effects by consulting a doctor. Let your doctor know about your plans. Doing so would help you to prevent complications, especially if you are taking prescriptions, or has underlying medical conditions.

Are you interested to know more about this herb?

Check it out here at Kratom IQ.

5 Accessories Every Experienced Home Cook Needs

Over the last decade or so, cooking has quickly become one of the most popular interests in the Western World. Just fifty years ago, cooking was seen as a chore or a duty, not an opportunity for self-expression or artistry. We now live in a time of celebrity chefs, a concept unthinkable in the 1950s, and many people are taking their culinary skills to social media to show their friends and followers their latest dish.

It is only right that we have begun to celebrate food, and the people who provide it. The home cook now has a bewildering selection of equipment and accessories to help them get the best out of their kitchen, and this guide should hopefully help any chef find the right tools for the job. Here are five accessories that every experienced home cook should have.

You Need Quality Kitchen Knives

Kitchen knives are a chef’s most treasured tool, and they should be the most important accessory in any kitchen. Finding the right set of knives doesn’t mean spending a lot of money. Make sure you get a chance to hold and feel the weight and balance of the knives before you buy them. As long as the weight is well balanced, the knife should perform well, when sharp.

Use Magnetic Racks and Holders

A simple and popular storage solution for knives and utensils, wall mounted magnetic racks are also more hygienic than knife blocks or kitchen drawers. They can be attached to any wall, but you should avoid putting them near a stove top or a tea kettle. The steam and heat will rise from these and can stain the blades and handles, or make them too hot for you to pick up.

Find the Best Cutting Boards

Cutting boards are one of the most important items in the kitchen. Don’t get stuck with cheap, plastic boards that get scuffed and scarred easily. Wooden boards are the chef’s choice, and you should check out this page – https://virginiaboyskitchens.com/collections/wood-cutting-boards – for some of the best-looking cutting boards around.

Buy Salt and Pepper Grinders

Not enough people grind their own rock salt and peppercorns at home. Buying these pre-ground, to be put in salt and pepper shakers may seem like an easy option but you lose a lot of flavor this way, especially from pepper.

Get Quality Cleaning Tools

After the cooking comes the cleaning, and this is a part of the process that no one should forget about. The best professional chefs simply can’t rest until their kitchen is clean. Many insist upon cleaning as you go, doing a little bit of cleaning as they cook so there is never much left to do at the end. Invest in some quality cleaning tools to make the job quicker, and easier.

If you take your food seriously then these five accessories will help you make the most of your culinary efforts. These simple tools will help you provide the best meals for your family, friends and yourself.

An Introduction to Generalized Anxiety Disorder

Generalized anxiety disorder happens when a person consistently worries about many things in life. Stress is a natural response of the body to changes that require certain amounts of adjustment. That is why it’s quite normal for one to become stressed or worry about certain events/situations that seem overwhelming. However, stress can lead to anxiety, and it is when people get anxious over simple things that it can get out of hand. When that happens, a person may already be dealing with generalized anxiety disorder without him realizing it.

Causes and Risk Factors

There are many possible causes for generalized anxiety disorder. In fact, the condition can also be inherited. It also has a higher incidence among women than men. Generalized anxiety disorder can begin from childhood. In some cases, people get worried as part of learned behavior. Individuals with anxious parents tend to learn such behavior as well.

Usually, people with this condition have been worrying about many things as far as they can remember.

Symptoms

The most obvious indication of generalized anxiety disorder is worry or tension elicited by even simple situations. It is normal for people to be concerned with issues pertaining to money, health, relationships or work. However, people with generalized anxiety disorder often worry too much that it affects their daily lives. Some of the symptoms commonly shown by individuals with this condition include:

Persistent worrying about small concerns
Fatigue
Unable to focus on a task
Irritability
Muscle tension
Insomnia or irregular sleep
Sweating, nausea or diarrhea
Startling easily
Shortness of breath

Indeed, such symptoms can easily affect the daily activities of an individual with the said disorder. The person may find it hard to concentrate on his job or study. Even individuals staying at home may become unable to do tasks because of the aforementioned symptoms.

It is important to seek treatment once the symptoms have been shown by an individual. Treatment for generalized anxiety disorder may vary depending on the doctor’s recommendation after proper assessment. The usual route towards treatment includes cognitive behavioral therapy and medications.

The therapy helps patients to express their fears and find ways to cope with them. The medications typically prescribed by doctors are selective serotonin reuptake inhibitors (SSRIs) and some anti-depressants depending on the severity of the disorder. The medications can relieve anxiety and calm down the patient.

There are some doctors who are able to recognize the symptoms of generalized anxiety disorder at its early stages. In such a case, the doctor may recommend that the patient start taking adaptogenic supplements that are proven to reduce stress-inducing hormones. These supplements are made from adaptogenic herbs like Rhodiola, Ashwagandha, Schisandra, Ginseng, Eleuthero, Cordyceps, and Licorice, among others.

There are plenty of adaptogenic supplements available in the market today, so it may be a bit confusing for people to choose the best one that suits their needs. Nevertheless, there are websites dedicated to reviewing said supplements to make it easier for consumers. It will do a person well to read their buying guide in order to determine which brand contains some or all of the adaptogenic herbs mentioned previously.

Indeed, there are many options in treating generalized anxiety disorder as long as you take action once symptoms appear.

What to Look for When Buying Professional Bristle Dartboard

Some beginners think all dartboards are similar. It doesn’t matter which one you choose as long as you can use it to play darts. If you have the same notion in mind, that is wrong.

Searching for the best dartboard is as confusing as selecting a dart. Dartboards come in a variety. There are several types of dartboards made from unique materials. Moreover, each kind of dartboard has benefits and drawbacks that you’ll have to consider. Hence, not all dartboards you can find in the market is suitable for any dart game.

There are five types of traditional dartboards. These are the following; the wooden, cork, coiled paper, bristle, and spider dart board. Among these five classifications of traditional dartboards, the most popular choice for professional dart players is the bristle dartboard.

What is a Bristle Dartboard?

A bristle dartboard is made of compressed sisal fibers. The sisal fibers come from a type of Mexican sisal plant. This fiber offers optimal density that allows deeper penetration. Moreover, it promotes lesser bounce outs and higher chances of scoring. Not to mention, high-quality bristle boards features superior healing from deep penetration.

Another reason why professional players prefer is this type of dartboard is due to its surface. This dartboard is long lasting compared to any other type of dartboards.

Trying to look for the best dart boards in 2019 is confusing for a beginner. You might find the options overwhelming especially if this is your first time investing one.

The good news is there are reliable online sources like the Triple Bullseye that seeks to support beginners in this sport.

The Triple Bullseye offers buying guidelines as well as product reviews of the latest top choice dart brands in the market.

To help you on your search for the best dartboard, here are three of the important features you have to look for when browsing this item.

#1 Durable Surface

Not all bristle dartboards have a guaranteed durable surface. Poor quality dartboards easily break or the surface peels after frequent use.

You have to check out the quality of the dartboard’s surface before buying. Make sure that is made of high-grade material and the finest sisal.

#2 Density and Depth

If you see a dartboard on its side, you’ll notice that some are thinner whereas others are a bit thicker. The density and depth of a dartboard are two paramount features on this item.

A thin bristle dartboard might cause the darts to bounce off or fail to penetrate the board easily. On the other hand, if the dartboard has 60 percent bristle and medium depth, it assures of penetrating the board and a higher chance of hitting the target.

#3 Visibility

Some dartboards have poor coloring, visibility and have high glare. The visibility of a bristle dartboard is significant to help you hit the right target. It is ideal to choose a dartboard with color strength and low glare features.

Do you need more help in selecting the best dartboard for your game room?

Find out more about this item with the help of Triple Bullseye.

The Biggest Threat in Online Security and How to Get Away with Them

how to stop identity theft Keeping up with someone, digging secrets, grasping for information – everything now is available online. Anything that needs to be panned out and searched into detail is run through the internet. Which is why, threats have been manifesting one after the other.

The one thing that keeps people’s mind at ease every time they surf, post, or even comment is an established online security. But, what happens when this security is breached or shut down? The list of negative effects is endless. One way to prepare for this is understanding and acknowledging the threats posing to online security as well as the solution to them.

Here are the biggest online threats with ways to stay safe.

Virus and Worms

Even before the internet has taken a big part in the lives of people, viruses and worms have already been threats to computers. Many sites are hooked with said dangers that users are automatically downloading them without their knowledge. A click is all it takes for any virus to get transferred to a device. Accessing the wrong page will already cause trouble to a user.

Anti-virus programs are designed to protect users from this threat. There are high-grade programs that targets specific hard to detect viruses while there are others that are very generic that only filters the most obvious ones. Additional internet security provided by said programs are created as well for stronger protection.

Identity Theft

Another big threat is more common on social media platforms. With the endless posting and uploading of personal data, a lot has taken advantage of this for their own gain. Fake accounts and false identities are created to lure or make a fool of others. Apart from that, stolen identities are also used for black hat marketing. People assume other people’s name to create a false scheme and a total bogus business campaign.

One way of protecting someone from this is by carefully selecting any information posted online. One should avoid posting numbers and email addresses if not necessary. More so, passwords and bank numbers as well as passport numbers should be kept hidden too. The more information released, the more credible identity thieves can build their false accounts.

how to stop online hackers

Hacking and Information Stealing

Similar to identity theft is information stealing through hacking. Logging in to a bait site can make the job of a hacker easier. This threat has affected big businesses and government agencies. That is why, the government has taken a stance against it and subsequently made it punishable by law.

Combined protection through computer programs and limitation of shared information can greatly help a person to avoid this situation. A person needs to be more careful with where they input their credentials and who they share their information to. One must remember to stay conscious and watchful of where they browse online. You might also want to find out more about VPNS.

Online security may have strengthen through the years but it doesn’t mean it’s invisible to threats. Knowing what these threats are and the solution or prevention to them will do great wonders eventually. This guide is the key to achieve just that.

Starting An Apparel Business: Things To Take Note Of

One of the greatest hits in the modern business world today is selling apparel products. Indeed, young and old people have become more interested with fashion and with their clothing options; it’s as if shopping for clothes has become a relaxation method today. As a result, there is an emergence of so many small apparel businesses in the market. People do not only look into actual shops in shopping malls or boutique; today, they also turn to online shops through the use of internet.

Starting this type of business entails a lot of effort on the part of the businessowner since there are a quite a lot of things to take note of in order to ensure the success of the business.

Take Note

Branding and Tags

When starting an apparel business, you must establish your very own brand. That is to choose a brand name and a brand logo, although the logo is optional. This is to establish your business’ identity so as to get people to know your company.

The brand will have to be attached to the apparels through hang tags. In line with this, your business should invest in a company which has good quality apparel printers (for the tags).

Website and Accounts

The internet, especially social media platforms, is the most effective avenue where businesses can promote themselves and reach out to prospective customers. Hence, every business, especially your apparel business, must also utilize these methods.

Create social media accounts for your business as well as your very own website containing all the information (contact number, order forms, stocks, sizing, etc.) about your company and its products.

Apparel Stocks

Make sure you actually have the stocks which are posted on your online business shop. Make an inventory of the stocks and check the quality of the stocks as well.

As for stocks that need to be pre-ordered, determine the right time estimate of the orders so as to provide your clients with the correct estimation of the arrival of the products they order.

Sizing and Pricing

Be clear with your pricing. You do not have to be the cheapest nor should you be the most expensive; what you need to consider is the quality of your stocks. This will determine the most reasonable prices you can go for.

As for the sizing, it’s best to actually offer a variety of sizes. Usually, apparel online shops only offer small, medium, and large sizes; however, extra small as well as extra large sizes should also be taken into account as well so that you are able to accommodate more prospective clients.

Bottom Line

Always put your clients’ needs on top of the list; they are the ones who will bring in sales to your business. Hence, you must be able to reach out to them, whether through social media or other avenues.

Take note of your competitive advantage as well as your unique selling point as a company. You may do this by studying what makes you stand out among the rest and figuring out what helps your apparel business make sales.