There is a growing concern among people suffering from chronic pain about the long-term damage all those OTC and prescription medications are doing to their body. Not only are they worried about doing irreparable damage to major organs in their bodies but the potential for addiction in prescription pharmaceuticals is something they want to avoid.

Are you looking for a safe and natural herbal remedy for chronic pain? Here are five herbs which have proven effective and all are free from toxic buildup in the liver or kidneys. You won’t need a prescription to get them and that means a reduction in the number of visits to your doctor to find the relief you seek.

1. Peppermint

Most research has been done in terms of peppermint essential oil for topical relief from such maladies as arthritis and tension headaches. Some people have found that a cup of peppermint tea soothes the stomach and also offers relief with its antimicrobial and anti-inflammatory properties.

2. Kratom

There is a lot of controversy over exactly what kind of product kratom is. In actuality it is an herb with seven known strains found to be effective to treat a number of health-related issues. Some strains are fast acting and others are slowly released into the body. While it may be difficult to find stores in your local market to buy kratom because it is often considered to be a drug, it is perfectly legal and can easily be found online. Many people like Happy Hippo Herbals kratom because it is easy to order and provides all 7 of the strains.

3. Feverfew

Sometimes referred to as bachelor’s buttons or featherfew, this is an herb that is used for a number of maladies including fever, stomach aches, arthritis, and pain. The real problem some people experience is that feverfew can cause a significant amount of stomach discomfort and that’s why they turn to remedies like kratom which also has analgesic properties without the stomach upset.

4. Rosemary

Here is another herb that is often made into an essential oil for topical application. It is found to be effective in treating migraines as well as muscle and bone pain. While you probably have a jar of rosemary on your seasoning shelf, you won’t get enough that way to do any good. This herb needs to be highly concentrated to be of much help.

5. Turmeric

Turmeric is another herb well known for its analgesic properties. It is also an effective anti-inflammatory and often used to treat pain such as arthritis where relief is brought about by a reduction in painful swelling around the joints. You can drink turmeric tea as well as use it as a seasoning on foods you eat, but you’d be eating or drinking quite a lot to realize the relief you are after.

In rounding out these five most common herbs for the relief of pain, more and more people are turning to kratom as their go-to remedy. According to the US National Library of Medicine, kratom has both stimulant and analgesic properties. If you experience chronic pain that wears you down, isn’t it time to try something that will lift you up while relieving you of that burden? It’s food for thought.